8 Smart Tips for Clean and Safe Dining Out

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By Sahr Ahmed Eating out is one of the small pleasures in life. It could be trying a new cuisine, celebrating a special occasion, or just taking a break from cooking. For some, though, the experience is marred by hygiene and food safety concerns. If you are worried about hygiene but still want to enjoy eating out, here are some practical tips to help you make safer choices. Research the Restaurant Doing your homework before stepping out can make a big difference. Check Online Reviews and Health Scores:  Look up the restaurant's online reviews and health inspection scores. Many local health departments publish inspection reports on their websites, providing insights into a restaurant's adherence to hygiene standards. Avoid Repeated Complaints: If you see a trend of complaints on cleanliness, it is best to go around. Complaints about dirty bathrooms, tables, or unhygienic food preparation can be red flags. Taking time to do some research can save you the trouble of an unpalatable...

Understanding Mpox- The Rising Global Health Threat


By- Sahr Ahmed


Introduction:

 

 Mpox, which was earlier referred to as monkeypox, has now taken on a critical

incidence after it was declared a global health crisis by the

World Health Organization (WHO). This move demonstrates the

spread and possibly the danger that the virus poses in the community.

It is imperative to take time and familiarize yourself with Mpox, how

dangerous it can be, and all factors about preventing its spread as its

cases increase across the globe. 


 

 What is Mpox? 

 

 Mpox is caused by the Mpox virus and this is a type of viral zoonotic

disease. This implies that the disease can be transmitted from animals

to human beings. Mpox is caused by the monkeypox virus which was

first discovered in monkeys in 1958, with human infections being

reported in 1970. While effectively related to smallpox, which we

know is a quite deadly disease, Mpox is milder. It involves symptoms

such as fever, headache, swollen nodes, and a particular skin

formation referred to as ‘the rash’. , and although the majority of

infections clear up within 2-6 weeks, Mpox can predispose

individuals to develop severe complications in specific populations.

More details about the disease can be found on the

World Health Organization’s page on Mpox

 

 Why has WHO decided that Mpox is a global health emergency? 


The WHO’s decision to declare Mpox a global health emergency

stems from several concerning factors: 

 

 Rapid Global Spread: 


Although Mpox had been speculated to be endemic in some central

and west African countries, the first cases have been reported in some

parts of the world raising the possibility of the virus becoming a

pandemic. This exponential rate of increase needs intervention

international effort. Read about it in this article published at

Al Jazeera

 

 Potential for Severe Impact:


 It has been evidenced that Mpox can cause severe consequences,

especially in immunocompromised persons such as children and

pregnant women. There will not be enough immunity in the

population and vaccines will be limited which makes a severe

disease possible. 

 

 Limited Access to Vaccines and Treatments:


 Smallpox vaccine also exists but has limitations in distribution hence

the outbreak of the disease is hard to control. Measures to ensure

sufficient vaccination are being taken concerning high-risk zones.

The Centre For Disease Control & Prevention - CDC has additional information available for the vaccines and continued

preventive measures. 

 


Risk of Stigmatization and Misinformation:


 Prejudice and discrimination especially against specific people have

been a great setback to most health initiatives. Public awareness is

essential to demystify and debunk or promote existential facts and

knowledge. 

 

 In light of the above information the following can be done to prevent

and control Mpox; 

 

 Preventing and controlling Mpox involves several key strategies: 

 

 Enhanced Surveillance: 


Improvement of surveillance mechanisms in the identification and

monitoring of such cases is crucial. It assists in focusing interventions

and control of disease outbreaks. 

 

 Vaccination:


The smallpox vaccine must be made available to high-risk regions and

susceptible populations. To a large extent, it does prevent the

transmission of Mpox by a fully vaccinated individual. There is more

information on the vaccination from the CDC Mpox Resource

 

 Public Education: 


Educating people on Mpox, how it transmits itself, and its symptoms

is vital. Concerns to be addressed by such public education

campaigns include combating stigma and extending the idea of

appropriate medical consultation. Here is the WHO press briefing on announcing Mpox as a public health emergency of international

concern. 

 

 International Collaboration: 


In essence, the Mpox outbreak is a global issue and this makes it

important to seek global solutions. To prevent the further spread of

the virus, countries must cooperate and exchange information,

expertise, resources, and knowledge. 

 

 Research and Development: 


Further research into Mpox, especially on the search for the vaccine

and the treatment, should continue. Funding research will go a long

way in preparing for the next outbreak.



Conclusion: 

 

 Mpx is even now a proven threat to human global health since it

affects the lives of individuals in every part of the globe. The WHO

states that the spread of the new virus calls for concerted efforts to

prevent the virus and its effect on the health of every individual.

Constant monitoring of the virus, vaccination, and immunization

programs, creating awareness and international partnerships to

counter the effects of Mpox on health. To understand more about

Mpox watch this video on Mpox on how it started, its cause, and ways of transmission. 

 


 

 

 

 



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