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8 Smart Tips for Clean and Safe Dining Out

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By Sahr Ahmed Eating out is one of the small pleasures in life. It could be trying a new cuisine, celebrating a special occasion, or just taking a break from cooking. For some, though, the experience is marred by hygiene and food safety concerns. If you are worried about hygiene but still want to enjoy eating out, here are some practical tips to help you make safer choices. Research the Restaurant Doing your homework before stepping out can make a big difference. Check Online Reviews and Health Scores:  Look up the restaurant's online reviews and health inspection scores. Many local health departments publish inspection reports on their websites, providing insights into a restaurant's adherence to hygiene standards. Avoid Repeated Complaints: If you see a trend of complaints on cleanliness, it is best to go around. Complaints about dirty bathrooms, tables, or unhygienic food preparation can be red flags. Taking time to do some research can save you the trouble of an unpalatable...
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Understanding Mpox- The Rising Global Health Threat

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By- Sahr Ahmed Introduction:    Mpox, which was earlier referred to as monkeypox, has now taken on a critical incidence after it was declared a global health crisis by the World Health Organization (WHO). This move demonstrates the spread and possibly the danger that the virus poses in the community. It is imperative to take time and familiarize yourself with Mpox, how dangerous it can be, and all factors about preventing its spread as its cases increase across the globe.     What is Mpox?     Mpox is caused by the Mpox virus and this is a type of viral zoonotic disease. This implies that the disease can be transmitted from animals to human beings. Mpox is caused by the monkeypox virus which was first discovered in monkeys in 1958, with human infections being reported in 1970. While effectively related to smallpox, which we know is a quite deadly disease, Mpox is milder. It involves symptoms such as fever, headache, swollen nodes, and a par...
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From Zeus to Paris 2024- The Pagan Origins and Modern Echoes of the Olympics

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By- Sahr Ahmed Originally, the Olympic Games was an attendant to athletic performance, symbolizing physical prowess and global harmony, which has its preceding in ancillary religious customs of Ancient Greek society. The historical background of the Olympics can be traced to the pre-Christorian era and connected with the pagan religion with games being played as part of worship to the gods, especially Zeus. However, there are relations between the ancient and modern Games even now in such Olympic Games as the 2024 Paris Olympics, where rituals reproduce the religious practices of the distant past.     The Origin of the Olympics:    The initial Olympics were deemed in 776 BCE at Olympia in Greece; it is a place of worship to Zeus, the supreme. deity. What was so important about these games was not only their athletic feat; these games were products of a religious event that entailed other activities such as the offering of sacrifices and the performance of other ...
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Microplastics in Indian Salt and Sugar: A Wake-Up Call for Consumers

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By- Sahr Ahmed Latest research conducted in the last year and months has found high levels of microplastics in various common Indian brands of salt and sugar which are dangerous for health. And now that such progressively tiny particles begin to penetrate our food chain, one must learn the consequences and act accordingly for the sake of both health and the environment.     The Microplastics Menace:  It depends on what is meant by micro – if they refer to ‘microbeads’ then they are spheres that are less than 5mm in size, and that come from the breakdown of macroplastic items or sources like shampoos and soaps. It is evident that these particles are found in nearly all aspects of our environment; such as in oceans or soil, now they have leaped, and cannot be found in our foods.     Research conducted in the recent past has pointed out that microplastics are present in various Indian brands of salt and sugar and this is rather alarming because the use of...
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Kolkata Tragedy- The Urgent Call for Safer Hospitals and Justice for Healthcare Workers

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By- Sahr Ahmed The Tragic Incident:    The case of the rape and brutal murder of a PG trainee doctor in RG Kar Medical College and Hospital at Kolkata has created quite a soup in India. It involved a newly-employed young doctor who was found dead due to exhaustion during a 36-hour continuous work, and the case grew into a national controversy. The Calcutta High Court has since directed the case to be taken over by the CBI and has called upon the Kolkata police to submit the documents in the matter without delay.     The Indian Medical Association, which acts in the name of the medical profession, has enunciated its demands for better protection. This case is not an exception, it is a perfect example of the rampant act of violence against doctors across the length and breadth of India for decades now.     The Protests:  Given this tragedy, the resident doctors in all centers and states started a protest for justice for their colleagues and a b...
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